LOOKING AFTER YOURSELF AFTER TREATMENT.
After your treatment your body and mind will be relaxed. To gain maximum benefit I recommend you follow this aftercare advice:
Drink lots of water to help your body to flush out toxins and rehydrate.
Avoid alcohol, smoking, tea and caffeine for at least 12hrs after treatment.
Eat a light meal so the body can concentrate on natural healing and encourage detoxification.
Avoid strenuous activity.