After Care
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After Care

LOOKING AFTER YOURSELF AFTER TREATMENT.

After your treatment your body and mind will be relaxed. To gain maximum benefit I recommend you follow this aftercare advice:after care treatment

  • Drink lots of water to help your body to flush out toxins and rehydrate.

  • Avoid alcohol, smoking, tea and caffeine for at least 12hrs after treatment.

  • Eat a light meal so the body can concentrate on natural healing and encourage detoxification.

  • Avoid strenuous activity.

For further information or for an informal confidential discussion
Please call Perm on 07539276741 or text for a call back at a time that suits you